How To Properly Cook A Sunny Side Up Egg

Easy Sunny-Side-Upwardly Eggs

• Prep 0 min
• Full 5 min
• Servings 1

Sunny-side-up eggs are an fantabulous way to start the day and but take a smidgen of practise to get right. Yous'll love how fast, easy and perfectly simple they can be.

by: TBSP Susan

Updated Mar 7, 2022

Ingredients

• ane medium or large egg
• Cooking spray
• Salt and pepper to taste

Steps

• 1

  Spray a small-scale not-stick skillet with cooking spray. Crack one egg on the counter, breaking it gently into a small-scale prep dish. Have intendance not to break the yolk.

• ii

  Place prepared pan over medium heat on the stove and heat pan to very hot. (Practise not burn the cooking spray.)

• 3

  Gently slip egg into hot pan and immediately reduce heat to medium. Go on cooking for ii minutes, or until egg white turns opaque and in that location is no articulate egg white remaining. If necessary, cover pan for a infinitesimal to help cook the egg.

• iv

  Remove pan from heat. Gently sideslip a spatula around the edges of the egg to brand sure it is free of the pan, then tilt the pan and carefully sideslip the egg onto a waiting plate. Have care non to break the loose egg yolk.

• 5

  Season to sense of taste with common salt and pepper and serve immediately.

Expert Tips

• tip 1

  Use a larger skillet if you want to cook more than one egg at a time. Placing too many eggs together will brand the egg whites thicker, which will take longer to cook, so allow plenty room for each egg to spread out.

• tip 2

  Because eggs cooked sunny side up are non cooked through, it is best to use pasteurized eggs. Yous can find pasteurized eggs in the egg aisle of your grocery store.

Diet Data

63.7 Calories, 4.2g Total Fatty, 5.6g Protein, 0.5g Full Carbohydrate, 0.2g Sugars

Nutrition Facts

Serving Size: 1 Serving

Total Fatty

4.2g

6%

Cholesterol

163.7mg

55%

Sodium

227.1mg

x%

Potassium

64.7mg

2%

Full Carbohydrate

0.5g

0%

Dietary Fiber

0.1g

0%

Sugars

0.2g

Protein

v.6g

Calcium

2.lx%

three%

Atomic number 26

4.xl%

4%

Exchanges:

*Percentage Daily Values are based on a ii,000 calorie diet.

More Almost This Recipe

• A good not-stick pan may exist the most of import "ingredient" for making sunny-side-up eggs. You tin can besides use a well seasoned cast-iron pan or a sturdy skillet – the central to making these eggs look expert is that they easily slide out of the pan, without vehement the yolk, when y'all're done.
• Oestrus the skillet on medium rut. Don't allow the pan get so hot that it scorches the eggs the infinitesimal they hit the pan. This is a certain-burn down mode to get unevenly cooked eggs, then bring the heat up relatively slowly. If you lot like, add a little butter both for flavor and to further assist the eggs from sticking to the pan.
• Scissure the egg on the counter, not on the side of the pan. This prevents any wayward eggshell from getting into your pan. You don't need to become fancy and brand a big display of cracking them, only open the shell up over the pan and allow the egg to drop gently into the heat. How to Keep Eggs from Sticking to the PanTake a spatula and work effectually the edges of the egg to prevent the white from sticking to the pan. Continue an eye on the estrus and make sure the egg doesn't start cooking whatever harder than a gentle simmer. Y'all can flavor them now or after they're plated.
• Lookout man for the egg white to turn a solid opaque color. No clear liquid should be visible anywhere on the egg. If the outside edges are thoroughly cooked, but the inside nevertheless needs a minute, you lot can speed up the procedure past covering the pan with a lid, steaming the egg just a little.
• Exercise not attempt to scoop the eggs out with a spatula as yous chance breaking the yolks in the process, ruining all of your work. Instead, grab the pan and tilt it just slightly over the plate you are serving on, letting the egg slide gently out on its own and on to the plate. If you have an fantabulous pan or take used enough butter or nonstick spray, they should come up out without any resistance at all. Season to taste and you lot're all done!
• Boiling Eggs 101 How Practise You Brand Scrambled Eggs? How Practice I Make an Omelette?

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How To Properly Cook A Sunny Side Up Egg,

Source: https://www.tablespoon.com/recipes/easy-sunny-side-up-eggs/3321b96a-3378-47fa-8d5a-90ae50e0f878

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